BULK NUTRITION L-GLUTAMINE

What is L-Glutamine?

L Glutamine is the most common amino acid found in your muscles and can assist with muscle repair and immune recovery as it has a positive effect on the body’s nitrogen levels (nitrogen is necessary to create proteins, DNA and many other bodily functions).

During intense exercise, L- glutamine levels become depleted causing deficits in strength, endurance and recovery. Supplementing L-Glutamine can help replenish the L-glutamine levels and promote muscle recovery. L-Glutamine has shown to have anti-catabolic properties that work to prevent muscle wastage during times of stress and fasting. L-Glutamine is also used by the body to repair the lining throughout the digestive system, assisting with digestive issues and increasing nutrient absorption thus increasing recovery potential.

Benefits of L-Glutamine

↑ nutrient absorption

↑ protein metabolism

↑ immune system strength

↓ breakdown of muscle tissue

Who is L-Glutamine suitable for?

L-Glutamine is especially useful for those dieting and wanting to preserve muscle, aiding the body to remain anabolic during periods of fasting and stress. L-Glutamine is also beneficial for those whom suffer digestive issues as it aids in the repair of the stomach lining and nutrient absorption throughout the digestive system.