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What is L-Glycine?

Glycine is as a non-essential amino acid which has been shown to support cell growth and reducing thebreakdown of muscle tissue. This makes it useful in helping to heal damaged muscles or rebuilding muscle tissue as well as recovery form injury.

L-Glycine has also shown abilities in removing toxins from the body including lactic acid, increasing endurance levels during exercise. Glycine is the primary component of collagen which makes up most of your connective tissues such as skin, tendons and ligaments, giving it the ability to aid in injury recovery. It may also increase the use and availability of growth hormone, enhancing recovery and muscle growth.

L-Glycine has also been shown to support the digestive system by assisting in the regulation of the acid-base balance in the digestive tract, as well as supporting the nervous system vis assisting in the production of essential neurotransmitters.

What are the benefits of L-Glycine?

  1. Increased recovery post exercise and injury
  2. Aids in toxin removal, increasing endurance during exercise
  3. Enhancing muscle growth through stimulate of growth hormone
  4. Supports the digestive and nervous systems

Who is L-Glycine suitable for?

L-Glycine is suitable for those looking to enhance recovery post injury or exercise, enhance muscle mass growth and potential as well as supporting the digestive and nervous systems. L-Glycine is essential for the production of DNA and RNA making it the perfect all rounder amino acid to supplement as a part of a daily dietary intake to support overall wellbeing.


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